Full Timetable
INDOOR GYM
Monday - Friday 06.00 - 21.00 hours
Saturday 08.00 - 13.00 hours
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OUTDOOR GYM (booking not required)
Monday - Friday 06.00 - 21.00 hours
Saturday 08.00 - 13.00 hours
​
ALL FITNESS & SPIN CLASSES
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Monday
06:25-06:55 GRIT STRENGTH
06:25-06:55 RPM
07:00-07:30 CX WORX
07:00-07:30 SPRINT
07:45-08:15 SPRINT
07:45-08:15 BODY PUMP
08:30-09:15 BODY PUMP
09:25-09:55 GRIT STRENGTH
10:00-10:30 CX WORX
10:00-10:30 RPM
11:00-12:00 BODY BALANCE
12:15-12:45 RPM
12:15-12:45 BODY PUMP
12:50-13:20 GRIT STRENGTH
13:25-13:55 CX WORX
14:00-14:45 RPM
14:00-14:45 BODY PUMP
16:00-16:30 CX WORX
16:45-17:15 BODY BALANCE
16:45-17:15 RPM
17:30-18:00 BODY PUMP
17:30-18:00 SPRINT
18:05-18:35 GRIT STRENGTH
18:40-19:10 CX WORX
18:45-19:30 SPIN
19:15-19:45 BARRE
19:50-20:35 SH'BAM!
20:00-20:30 SPRINT
Tuesday
06:15-06:45 BLITZ CIRCUITS
06:15-06:45 BODY PUMP
06:45-07:15 SPRINT
06:50-07:20 CX WORX
07:25-08:25 BODY BALANCE
08:30-09:00 BODY COMBAT
09:30-10:30 BODY COMBAT
09:30-10:00 RPM (BEGINNER)
12:15-12:45 SPRINT
12:50-13:20 BODY PUMP
13:25-13:55 CX WORX
14:00-15:00 BODY BALANCE
14:00-14:45 RPM
16:00-16:30 BODY PUMP
16:45-17:15 CX WORX
16:45-17:15 SPRINT
17:30-18:00 CX WORX
17:30-18:00 SPRINT
18:05-18:35 BARRE
18:40-19:10 GRIT CARDIO
18:45-19:15 SPRINT
18:45-19:30 KICKBOXING
19:30-20:15 RPM
19:30-20:30 BODY COMBAT
Wednesday
06:25-06:55 SPRINT
06:25-06:55 GRIT STRENGTH
07:00-07:30 CX WORX
07:00-07:30 SPRINT
07:45-08:15 BODY PUMP
07:45-08:15 SPRINT
08:30-09:15 BODY PUMP
09:25-09:55 CX WORX
10:00-10:30 BODY BALANCE
10:00-10:30 RPM
11:00-12:00 BODY BALANCE
12:15-12:45 BODY PUMP
12:15-12:45 RPM
12:50-13:20 GRIT STRENGTH
13:25-13:55 CX WORX
14:00-14:45 BODY PUMP
14:00-14:45 RPM
16:00-16:30 CX WORX
16:45-17:15 BODY PUMP
16:45-17:15 RPM
17:30-18:00 GRIT STRENGTH
17:30-18:00 SPRINT
18:30-19:30 BODY PUMP
19:45-20:30 SPIN
19:45-20:30 SH'BAM!
19:45-20:45 BODY BALANCE
20:00-20:30 SPRINT
Thursday
06:15-06:45 BLITZ CIRCUIT
06:15-06:45 BODY PUMP
06:45-07:15 SPRINT
06:50-07:20 CX WORX
07:25-08:25 BODY BALANCE
08:30-09:00 BODY COMBAT
09:30-10:30 BODY COMBAT
09:30-10:00 RPM (BEGINNER)
10:30-11:30 BODY BALANCE
12:15-12:45 SPRINT
12:15-12:45 CX WORX
12:50-13:20 BODY PUMP
13:25-13:55 CX WORX
14:00-14:45 RPM
14:00-15:00 BODY BALANCE
16:00-16:30 BODY PUMP
16:45-17:15 CX WORX
16:45-17:15 SPRINT
17:30-18:00 RPM
17:30-18:00 CX WORX
18:05-18:35 BODY PUMP
18:40-19:10 BARRE
18:45-19:30 SPIN
19:30-20:30 BODY COMBAT
19:45-20:15 SPRINT
Friday
06:25-06:55 RPM
06:25-06:55 GRIT STRENGTH
07:00-07:30 CX WORX
07:00-07:30 SPRINT
07:45-08:15 SPRINT
07:45-08:15 CX WORX
08:30-09:15 BODY PUMP
09:25-09:55 GRIT STRENGTH
09:30-10:00 SPIN
10:00-10:30 BODY CONDITIONING
11:00-12:00 BODY BALANCE
12:15-12:45 BODY PUMP
12:15-12:45 RPM
12:50-13:20 GRIT STRENGTH
13:25-13:55 CX WORX
14:00-14:45 RPM
14:00-14:45 BODY PUMP
16:00-16:30 CX WORX
16:45-17:15 BODY PUMP
17:15-17:45 SPRINT
17:30-18:00 BODY PUMP
18:05-18:35 GRIT STRENGTH
18:00-18:45 RPM
19:00-19:45 SH'BAM!
19:00-19:30 SPRINT
19:55-19:25 BARRE
20:00-20:20 RPM (BEGINNER)
Saturday
08:15-08:30 BODY BALANCE
08:15-08:45 RPM
09:00-09:45 BODY COMBAT
09:00-09:30 RPM (BEGINNER)
10:00-10:45 SH’BAM!
10:00-10:45 SPIN
10:55-11:25 GRIT STRENGTH
10:55-11:25 SPRINT
11:30-12:00 BARRE
11:30-12:00 SPRINT
12:15-12:45 RPM
12:30-13:00 BODY PUMP